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Health

TITLE DATES
Yoga Classes Astanga, Vinyasa Flow and Pilates/Yoga offered at level 1 and 2.
Yoga strengthens, tones and stretches your muscles while introducing meditation philosophies for your mind and soul.
Facilitator: Melissa Heffernan
Phone: 403-636-1268
Email: sunnym19@hotmail.com
Website:bodynsoulmassage.com 		Dates:
Yoga Starting Sept. 14th Asthanga Mondays from 8-9 at Body N' Soul Drop-in's welcome
Yoga/Pilates starting Sept. 23rd Wed. At 6:30
Guided Meditation every Thursday - 7:00pm ($10 + GST)
Body N Soul Wellness #2-204 Center St. - 403-638-9112
Experience deep peace as we go on a guided visualization journey into bliss




Registration Information:

For admission fees please make Cheque (s) payable to Sundre Continuing Education
Fees can be mailed or dropped off at the above address and are due upon registration.
Courses are subject to postponement or cancellation due to minimum enrollment.
A full refund of the admission fees will be issued for any cancelled programs.